How to Make Award-winning Potato beans

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Before you jump to Potato beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Cold water fish are excellent if you want to feel better. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can greatly boost your mood.

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to potato beans recipe. To make potato beans you only need 9 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make Potato beans:

1. You need 2 of potatoes cut into pieces.
2. You need 250 gm of beand cut into pieces.
3. Take 2 tsp of oil.
4. Prepare 1/2 tsp of cumin seeds.
5. Get to taste of salt.
6. You need 1/2 tsp of red chilli powder.
7. Prepare 1/2 tsp of Turmeric powder.
8. Prepare 1/2 tsp of cumin powder.
9. Get 1 tsp of dry mango powder.

Instructions to make Potato beans:

1. In a kadhai heat oil.now add cumin.then add potatoes and cook it for five minutes.now add beans and all spices.mix well.cover with plate and wait until vegetable Cooked.serve hot with chapati..

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