Recipe of Favorite Green grape salad 🥗

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Before you jump to Green grape salad 🥗 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because these nuts are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The more serotonin in your brain, the more pleasant you'll feel. Nuts, along with elevating your mood, can be a great source of protein.

You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to green grape salad 🥗 recipe. You can cook green grape salad 🥗 using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Green grape salad 🥗:

1. You need of Cherry tomatoes.
2. You need of Lettuce.
3. Get of Feta cheese.
4. You need of Cucumber.
5. Provide of Red pepper.
6. Provide of Avocado.
7. Use of Yellow pepper.
8. You need of Green seedless grapes.
9. Provide of To season salt and pepper.
10. Provide of Salad dressing of your choice.

Instructions to make Green grape salad 🥗:

1. Straight forward as you'd make salad. Mix all the ingredients in a bowl. I prefer not cutting the grapes and tomatoes in case there is leftovers. Then it won't be soggy.
2. Season to your preference. And add salad dressing..
3. Enjoy.

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