Simple Way to Make Ultimate Chicken Donuts:
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Before you jump to Chicken Donuts: recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and are to be avoided. At times, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Not just that but nuts, specifically, are a terrific protein food source.
So you see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to chicken donuts: recipe. You can cook chicken donuts: using 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Donuts::
- Prepare 1/2 kg of Boiled Potatoes.
- Use 250 g of Chicken mince.
- Prepare 1 tsp of White vinegar.
- Prepare 1 tsp of Soya sauce.
- You need 1 of Bread slices.
- Use to taste of Salt.
- Provide 1 tsp of Crushed red chilli.
- Prepare of Crushed black pepper as required.
- Provide of Bread crumbs as required.
- Take 2 of Eggs beaten well.
- Prepare of Tomato ketchup as required.
- Get of Chilli sauce as required.
Steps to make Chicken Donuts::
- Boil ½ kg potatoes cooled completely then mash them. Add 1 tsp soya sauce and 1 tsp white vinegar in 250g chicken mince with bread slices in food processor blitz 2-3 times then take out in big bowl. Add potatoes, crushed black pepper, crushed red chilli and salt mix well with you clean hands..
- Let rest in fridge about 1 hour after hour First make cutlets and then make a hole in the center with help of thumb. Dip the donuts in egg and roll them in breadcrumbs and fry them till light golden. Serve with chips, salad & your favourite dip..
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