Simple Way to Prepare Award-winning Abura-age & Carrot Takikomi Gohan

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Before you jump to Abura-age & Carrot Takikomi Gohan recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods really do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

It's not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These foods fill you up better and that can help improve your moods as well. It's not hard to feel low when you are starving! The reason these grains help your mood so much is that they are not difficult to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don't need junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to abura-age & carrot takikomi gohan recipe. You can have abura-age & carrot takikomi gohan using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Abura-age & Carrot Takikomi Gohan:

1. Get 2 cups of (*180ml cup) Japanese Short Grain Rice.
2. Take 1 of Abura-age (Fried Thin Tofu).
3. Get 1 of small Carrot.
4. Prepare 400 ml of Dashi Stock *OR Water and 1 teaspoon Dashi Powder.
5. Get 1/2 teaspoon of Salt.
6. Use 1 tablespoons of Soy Sauce.
7. You need 1 tablespoon of Sake (Rice Wine).
8. You need 1 of Spring Onion *finely chopped.
9. Use of Toasted Sesame Seeds.

Steps to make Abura-age & Carrot Takikomi Gohan:

1. Wrap Abura-age with paper towel and warm in the microwave. Then press it to remove excess oil if required. This process is optional..
2. Cut Abura-age and Carrot into small pieces. Today I cut Carrot into strips using a vegetable slicer..
3. Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear..
4. Place it into the rice cooker’s inner pot and add Dashi Stock, Salt, Soy Sauce and Sake (Rice Wine). Add extra Water, if necessary, to make up to the 2-cups-marking. Gently stir..
5. Place Abura-age and Carrot pieces over the rice evenly. Press ‘COOK’ button to start cooking. When the rice is cooked, let it steamed for 10 minutes. Then loosen and mix gently..
6. Sprinkle with some finely chopped Spring Onion and Toasted Sesame Seeds on top and enjoy..

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