Skip to content Skip to sidebar Skip to footer

Simple Way to Prepare Quick Sprouts and Barley Salad

Hey everyone, welcome to my recipe page, if you're looking for Sprouts and Barley Salad recipe, look no further! We provide you only the best Sprouts and Barley Salad recipe here. We also have wide variety of recipes to try.

Sprouts and Barley Salad

Before you jump to Sprouts and Barley Salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.

Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any foods you get at a fast food spot. These types of foods are packed with bad fat and also have very little nutritional value. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be eating every day.

Every person likes to have dessert following their meals and if you are one of those men and women you may want to think about some citrus fruit. Together with vitamin C, you will realize that there are plenty of other health benefits that you will find in these fruits. You may also want to mix a few things like orange sections, shredded coconut mixed with a teaspoon of honey.

By following a few of the suggestions above you will see that you can be living a healthier life. Also if you eliminate all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to sprouts and barley salad recipe. To make sprouts and barley salad you need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Sprouts and Barley Salad:

  1. Prepare 300 of grm whole barley grain.
  2. Take 150 of grm sprouts.
  3. Use 1 of small bell pepper chopped.
  4. Take 2 of tomato chopped.
  5. Prepare 1 of spring onion chopped using all parts.
  6. You need 1/4 cup of nicely chopped coriander.
  7. Get 1/2 tsp of lemon juice.
  8. Provide 3 tsp of extra virgin olive oil.
  9. Take 6 of chopped walnuts.
  10. Use 1 tsp of salt or as per taste.

Steps to make Sprouts and Barley Salad:

  1. Washed Barley 3 to 4 times with water and soaked it for 20 minutes..
  2. Now boil it with add some salt in water about 20 minutes or till barley soft not mushy, drain it and shock it in cold water to stop the cooking process..
  3. Now take cooked barley in a bowl,add sprouts, chopped walnuts,tomato, spring onion,bell pepper, corriender, lemon juice, olive oil,salt and mix well..
  4. Now Sprouts and Barley Salad is ready to serve,use all ingredients as per taste..

If you find this Sprouts and Barley Salad recipe useful please share it to your close friends or family, thank you and good luck.

close