Recipe of Super Quick Homemade Ham, Cheese & Pesto Toasties

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Before you jump to Ham, Cheese & Pesto Toasties recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you might be surprised to discover, are fantastic at battling depression. You should be sure, though, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be fantastic for lifting up your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to ham, cheese & pesto toasties recipe. You can have ham, cheese & pesto toasties using 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Ham, Cheese & Pesto Toasties:

1. Prepare 4 slices of gluten free bread.
2. Get 4 slices of dairy free cheese.
3. Use 4 slices of cooked ham.
4. You need 2 of tsps dairy free basil pesto.
5. Provide 1 of egg.
6. Take 1 tbsp of dairy free milk.
7. Take of salt and pepper for seasoning.

Steps to make Ham, Cheese & Pesto Toasties:

1. Preheat the oven to 200 oC.
2. Layer 2 slices of gluten free bread with the cheese, ham and pesto.
3. Sandwich together with the reamining slices of bread.
4. Beat together the egg, milk and seasoning.
5. Dip the sandwiches in the egg mix.
6. Fry for a couple of minutes on each side in a shallow pan over a medium heat.
7. Transfer to a baking sheet and bake in the oven for 5 minutes.
8. Serve with a side salad.

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