How to Make Speedy Banana Bread💛🍌🍞

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Before you jump to Banana Bread💛🍌🍞 recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Green tea is actually great for your mood. You were just anticipating to read that in this article, weren't you? Green tea is loaded with a particular amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you are aware that it can help improve your mood too!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to banana bread💛🍌🍞 recipe. To make banana bread💛🍌🍞 you need 10 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Banana Bread💛🍌🍞:

1. You need 1,1/2 cup of flour.
2. Use 1 cup of mashed bananas ripe.
3. Prepare 1/2 tsp of salt.
4. Take 1/2 tsp of baking powder.
5. Use 1/2 tsp of baking soda.
6. Provide 1 tsp of cinnamon powder.
7. Use 1 cup of powder sugar.
8. Take 1 of egg.
9. Take 1/2 cup of butter/oil.
10. You need 1 tsp of vanilla essence.

Steps to make Banana Bread💛🍌🍞:

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.dust woth some dry flour I also put a butter pepper in it..
2. In a large bowl, sieve and combine flour, cinnamon powder baking soda and salt..
3. In a separate bowl, cream together butter/oil and sugar..
4. Mash 4-5 bananas.
5. Stir in egg and mashed bananas until well blended..
6. Stir banana mixture into flour mixture add vanilla essence.
7. Stir just to moisten. Pour batter into prepared loaf pan..
8. Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into centre comes dry..
9. Place on a wire rack to cool down.
10. Cut it into slices and enjoy with tea😍☕.

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