Recipe of Any-night-of-the-week Fried Eggplant Salad with Bell Peppers in Vinaigrette Dressing

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Fried Eggplant Salad with Bell Peppers in Vinaigrette Dressing recipe here. We also have wide variety of recipes to try.

Before you jump to Fried Eggplant Salad with Bell Peppers in Vinaigrette Dressing recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us believe that comfort foods are bad for us and that we ought to keep away from them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, in particular, are a terrific source of protein.

So you see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to fried eggplant salad with bell peppers in vinaigrette dressing recipe. To cook fried eggplant salad with bell peppers in vinaigrette dressing you only need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Fried Eggplant Salad with Bell Peppers in Vinaigrette Dressing:

1. Use 2 of Eggplants long ones.
2. Take 2 of Capsicum or Bell Peppers.
3. Prepare 5-6 of Green Long Chillies optional.
4. Prepare 1/4 cup of Parsley chopped.
5. Provide 1 bunch of Lettuce torn.
6. You need of For the Vinaigrette Dressing -.
7. Prepare 1 tbsp of Apple Cider Vinegar.
8. Get 2-3 tbsp of Olive Oil.
9. Prepare 1 tsp of Black Pepper Powder.
10. Prepare 1/2 tsp of Salt.

Instructions to make Fried Eggplant Salad with Bell Peppers in Vinaigrette Dressing:

1. Cut eggplant into 1/2" thickness and soak them in salted water. Deep fry these few at a time to a nice golden colour. In a greased griller pan, add the thick chopped large cubes of bell peppers and whole green long chillies..
2. Spoon a tablespoon of olive oil on them and sprinkle some salt about 1/2 a teaspoon. They should not be grilled for a long time. They should retain their crunch..
3. For the Vinaigrette Dressing, Mix about 1 tablespoon of olive oil, a teaspoon of black pepper and the vinegar. In a serving platter, arrange the fried egg plants at the bottom followed by the baked veggies..
4. Top it up with the parsley and torn lettuce. Pour this vinaigrette dressing all over. Give it a final stir and it's all ready to be served..

If you find this Fried Eggplant Salad with Bell Peppers in Vinaigrette Dressing recipe helpful please share it to your friends or family, thank you and good luck.