Step-by-Step Guide to Prepare Ultimate Coleslaw

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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

It's not difficult to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They help you feel full too which can really help to make your mood better. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to coleslaw recipe. You can cook coleslaw using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Coleslaw:

1. Prepare of Small to medium white cabbage.
2. Take of Red cabbage.
3. Prepare 5-6 of carrots.
4. Provide 225 g of mayonaise.
5. You need 3 tsp of cider vinegar.
6. Provide 1 tsp of balsamic vinegar.
7. Use of Smoked salt (or rock).
8. Use 1-2 tsp of French mustard.
9. Take 200 g of grated cheese.
10. Take of Large Pinch of sugar.

Steps to make Coleslaw:

1. Chop cabbage and grate carrot into large bowl..
2. Add a pinch of sugar, salt and vinegar. Mix well and let sit for 20 mins, occasionally mix throughout..
3. Add mayonnaise, mustard and cheese. Mix well. Add more salt and mustard to taste..

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