Recipe of Any-night-of-the-week South African Ramen

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Before you jump to South African Ramen recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The more of it you have, the better you are going to feel. Not just that, nuts, particularly, are a terrific protein source.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to south african ramen recipe. You can have south african ramen using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make South African Ramen:

1. Prepare 100 g of Egg noodles cooked.
2. Use 5 strips of bacon soft cooked roughly chopped.
3. Prepare of For broth.
4. Take 50 g of celery finely chopped.
5. Take 50 g of onions grated.
6. Get 100 ml of pork broth.
7. Prepare 100 ml of beef broth.
8. Use 2 teaspoons of garlic grated.
9. Prepare 1 teaspoon of ginger grated.
10. You need 1/2 teaspoon of chill peppers chopped.
11. Prepare 400 ml of water.
12. Get to taste of Salt and white pepper.
13. You need 1/2 teaspoon of soy sauce reduced salt.
14. Take 2 teaspoon of oyster sauce.

Steps to make South African Ramen:

1. Take all broth ingredients and place in a pot and bring to boil, leave a bit of celery out to place on dish after cooking let the mixture reduce by a quarter to get richer flavor..
2. Once broth is completed add salt and pepper to taste if needed..
3. Place the noodles and bacon in a bowl add broth top with seaweed and chopped celery and enjoy.

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