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Step-by-Step Guide to Prepare Super Quick Homemade Baked beans

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Baked beans

Before you jump to Baked beans recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Are Going To Effect Your Health.

Many people do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. These sorts of foods are filled with bad fat and also have hardly any nutritional value. In this posting we shall be going over foods that you ought to be eating that can help you remain in good health.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is because this is really important for a healthy and balanced body. Potassium is amongst the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will additionally need. You will find that one of the vegetables we are talking about is broccoli, which is packed with potassium. Spinach is also something that you may wish to start eating more of as it has a lot more vitamins and minerals compared to other vegetables.

If you decide that your health is important to you, you ought to take these tips to heart. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to baked beans recipe. To make baked beans you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Baked beans:

  1. Use 1 lb of rinsed white navy beans or pinto beans.
  2. Get 1 of medium onion peeled.
  3. You need 1/2 lb of bacon or salt pork.
  4. Get 1 1/2 tsp of salt.
  5. You need 1/2 tsp of dry mustard.
  6. Prepare 1/8 tsp of pepper.
  7. Get 3 tbls of brown sugar.
  8. Use 1/3 cup of molasses.
  9. Get 1/2 of ketchup.
  10. You need 1 tbls of yellow mustard.
  11. Use 2 tsp of cider vinegar.

Instructions to make Baked beans:

  1. Soak the washed beans in enough cold water to cover overnight.
  2. In the morning add water to cover the beans if needed and simmer till beans are tender 1 hour maybe more..
  3. Meanwhile put molasses ketchup, vinegar, mustard in a bowl and mix. Add spices and brown sugar and 1 cup of boiling water and mix well until smooth.
  4. Place onion in deep casserole dish or bean crock, (I use a 3 liter cast iron pot). Add the bacon or salt pork and spoon the beans and the liquid they boiled in over the onion and pork. Add the molasses mixture gently to the beans.
  5. Place in a 300 Β° oven for 5 1/2 hours. Check once in a while to make sure they are still covered in a bit of liquid..

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