Recipe of Perfect Banana Halwa

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Before you jump to Banana Halwa recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not just that but nuts, in particular, are a great source of protein.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to banana halwa recipe. You can have banana halwa using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Banana Halwa:

1. Take 1/2 cup of semolina.
2. Provide 1 of big banana.
3. Get 1/4 cup of ghee.
4. You need 1/4 cup of desecrated coconut.
5. Take 1/2 cup of sugar.
6. You need 1 of and 1/2 cup milk.
7. Use 1 tsp of elaychi powder.
8. Prepare of Few almonds.

Steps to make Banana Halwa:

1. Collect all the ingredients.
2. Take pan add ghee and let it heat up.
3. Now add semolina and in low flame roast until golden brown and has nice aroma.
4. Now add banana and roast for few seconds when the banana will be soft and be a little mash and add the desecrated coconut.
5. Add milk and in low medium flame cook until all the milk is absorbed.
6. Once the milk is absorbed add sugar and cook until the sugar is mixed properly.
7. Add elaychi powder and almonds and mix well.
8. Your halwa is ready. Serve hot it will be more tasty.

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