Recipe of Perfect Tomato chutney/sabji

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Before you jump to Tomato chutney/sabji recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Additionally when it comes to having a dessert following your meals you should think about having various citrus fruits. All the nutrition in citrus fruit, including vitamin C, are in addition essential for maintaining your health. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.

Following a number of the suggestions above you will see that you can be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to tomato chutney/sabji recipe. You can cook tomato chutney/sabji using 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Tomato chutney/sabji:

1. Provide 2 of -Tomatoes finally chopped.
2. Get 1 of - big Onion finally chopped.
3. Take 1 of tsp- oil.
4. Take 1/2 of tsp- mustard seeds.
5. Get 1/2 of tsp- cumin seeds.
6. Get 3-4 of - curry leaves.
7. Get 4 of - garlic cloves finally chopped.
8. Get 1/4 of tsp- tumeric powder.
9. Use 1/2 of tsp- coriander powder.
10. Prepare 1/2 of tsp- cumin powder.
11. You need 1/2 of tsp- goda masala.
12. You need 1 of tsp- Red chilli powder.
13. Prepare 1 of -pinch of asafoetida.
14. Provide 1 of tsp_Peanut powder.
15. Take 1/4 of -handfull coriander leaves finally chopped.
16. Provide to taste of Salt.

Instructions to make Tomato chutney/sabji:

1. Heat a pan add in a oil.add cumin seeds, mustard seeds and let the carkle.add Garlic, Onion,curry leaves and mix well.fry on medium heat until the golden brown colour..
2. Add all spices and mix well.fry for a few minutes.add chopped tomatoes and mix well..
3. Cover and cook for until tomatoes soft for 5 minute..
4. Add roasted peanut powder and mix well.cook for 2 minutes..
5. Add coriander leaves and mix well..
6. Tomato chutney/sabji are ready..

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