Steps to Prepare Award-winning Multigrain khichdi

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Before you jump to Multigrain khichdi recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be amazed to find out, are terrific at fighting depression. Just be sure that you don't get rid of the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to multigrain khichdi recipe. To cook multigrain khichdi you only need 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Multigrain khichdi:

1. Provide 1 cup of mix grains includes tuvar dal,urad dal, mansoor dal,.
2. Take 1/4 cup of porridge.
3. Use 1/4 cup of moong dal.
4. Get 1 of onion.
5. Take 1 of tomato.
6. Provide 4-5 of garlic cloves.
7. Provide 2 of green chillies.
8. Get 2 tbsp of chopped green coriander.
9. Take 1 inch of ginger.
10. Use 1 tsp of cumin seeds.
11. Prepare 1 tsp of mustard seeds.
12. Take Pinch of asafoetida.
13. Provide 1 tsp of turmeric powder.
14. You need To taste of Salt.
15. Get 2 tbsp of oil.

Instructions to make Multigrain khichdi:

1. Wash and soak all mix grain for 10 mins..
2. Heat oil in a cooker add cumin seeds and mustard seeds when it starts to crackle, add asafoetida, chopped ginger, garlic,onions,green chillies..
3. Saute all above-mentioned ingredients now add turmeric powder and salt and add the mix grains add at least 4 cups of water and close the cooker for 2 whistles.
4. Open and healthy khichdi is ready keep the consistency accordingly garnish with chopped tomatoes, green coriander and lime juice,enjoy with fresh curd..

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