Easiest Way to Prepare Speedy Balsamic Chicken
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Before you jump to Balsamic Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible since these foods are high in magnesium which increases your production of serotonin. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you'll feel. Nuts, on top of improving your mood, can be a super source of protein.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to balsamic chicken recipe. To make balsamic chicken you only need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Balsamic Chicken:
- Take 2 of Chicken Breasts.
- Take 1/4 cup of (approx) Balsamic Vinegar.
- Take of Generous sprinkle of Dried Minced Onion.
- Provide of Sprinkle of Cumin.
Instructions to make Balsamic Chicken:
- Place chicken in a glass baking dish sprayed with nonstick.
- Score each breast diagonally on both sides.
- Top with with vinegar, onion then cumin.
- Bake at 350 for 15-20 minutes until chicken is not pink.
- This can be served with chicken flavored stuffing or your favorite side.
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