Easiest Way to Prepare Ultimate Bafvada

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Before you jump to Bafvada recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are excellent if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all high in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can seriously elevate your mood.

See, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to bafvada recipe. You can cook bafvada using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Bafvada:

1. Provide 1 of potato boiled.
2. Provide 2 tbsp of water chestnuts flour or arrowroot flour.
3. Get 2 tbsp of peanuts and sesame seeds roasted coarse powder.
4. Use 1 tbsp of grated coconut.
5. Get 1 of finely chopped chilli.
6. Get 1 tbsp of chopped coriander.
7. Prepare 1 tbsp of sugar.
8. You need 1/2 of lemon juice.
9. You need To taste of Salt.
10. Take As needed of Oil for frying.

Instructions to make Bafvada:

1. Grate boiled potato..
2. Add chestnut flour and salt..
3. Take peanut coarse powder and add sugar, Salt, chopped chilli and coriander, grated coconut and lemon to it. Mix the filling well with hands..
4. Take potato dough and stuff it with the peanut filling..
5. Roll it in chestnut flour if required..
6. Fry on medium flame in hot oil..
7. Serve with green or red chutney..

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