How to Make Ultimate Homemade Chicken Alfredo with Asparagus

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Before you jump to Homemade Chicken Alfredo with Asparagus recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we should avoid them. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of it in your brain, the better you'll feel. Nuts, along with elevating your mood, can be a super source of protein.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to homemade chicken alfredo with asparagus recipe. You can have homemade chicken alfredo with asparagus using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Homemade Chicken Alfredo with Asparagus:

1. Use 1/2 box of fetticinni.
2. Get 2 of chicken breast chopped.
3. Use 1 cup of heavy cream.
4. Provide 1 cup of shredded parm.
5. Take 1/4 tsp of garlic powder.
6. Use 1/4 tsp of salt and pepper.
7. Use 1/8 of cayenne.
8. You need 1/4 cup of butter.
9. Prepare of Asparagus spears.
10. Prepare 1/8 tsp of basil.
11. Provide 1/8 tsp of oregano.

Instructions to make Homemade Chicken Alfredo with Asparagus:

1. Boil fettuccine 10-11 minutes..
2. Last few minutes of boiling throw your Asparagus in the pot with the fettuccine..
3. While that boils, cook your chicken in a large skillet seasoning with basil, and oregano. Remove from skillet..
4. Add butter, cream, salt, pepper, cayenne, and garlic powder to skillet and bring to a simmer, let simmer for 7-8 min, the add in your chicken, fettuccine, and parmesan cheese. Mix well and serve..

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