Steps to Prepare Homemade Spicy Vegetarian Haggis Bites Vegan friendly too!

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Before you jump to Spicy Vegetarian Haggis Bites Vegan friendly too! recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Make some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you'll feel. Not only that, nuts, specifically, are a terrific protein source.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to spicy vegetarian haggis bites vegan friendly too! recipe. To make spicy vegetarian haggis bites vegan friendly too! you only need 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Spicy Vegetarian Haggis Bites Vegan friendly too!:

1. You need 275 grams of vegetarian sausage.
2. You need 40 grams of plain flour.
3. Provide 1 of heaped tablespoon of smoked paprika.
4. Take 1 tsp of cayenne pepper.
5. You need 1 of heaped tsp of salt.
6. Use 500 ml of oil.
7. Prepare 1 of free range large egg beaten or.
8. Provide of Aquafaba - whisked chickpea water.
9. Prepare 80 grams of panko bread crumbs.
10. Prepare of Dip.
11. Prepare 3 of heaped tbsp of creme fraiche.
12. Use 2 of heaped tbsp of roast tomato chilli chutney.
13. Prepare Pinch of salt.

Instructions to make Spicy Vegetarian Haggis Bites Vegan friendly too!:

1. Take the mixture out of the packet..
2. Cut it into 8 slices, then in half again to make 16 pieces, then roll them into little balls..
3. Take 3 bowls, place the flour, salt, paprika and cayenne pepper into one, give it stir with a fork, mix it well. Next whisk an egg into another. Then the final one pour in the bread crumbs..
4. Now using one hand only, (you will see why later). Dip the balls into the flour, then egg, lastly the bread crumbs making sure they are given a good coating..
5. Place them on a plate to rest..
6. Get a medium sized pan, pour in the oil. You need to heat it up to approximately 170 degrees. Please be careful have a damp tea towel on hand just in case. I use a thermometer to check the temperature. Once it as at the correct temperature. Using a metal spoon add a few of the balls..
7. They take a couple of minutes to go golden, once they have gone golden, carefully lift them out and place them on to kitchen paper so they drain any of the excess fat off..
8. In a small bowl put the creme fraiche, chutney and salt and mix well..
9. Arrange on a plate, get dipping in. Enjoy!.

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