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Simple Way to Prepare Quick Sig's Lentil, Artichoke and Scallion Soup

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Sig's Lentil, Artichoke and Scallion Soup

Before you jump to Sig's Lentil, Artichoke and Scallion Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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You can see, you don't need junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to sig's lentil, artichoke and scallion soup recipe. To make sig's lentil, artichoke and scallion soup you only need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Sig's Lentil, Artichoke and Scallion Soup:

  1. You need of puy or other dark lentil , washed and drained.
  2. You need of scallions, finely chopped.
  3. Get of artichokes in oil or water ,(if using oiled variety safe half the oil, if using in water variety discard water..
  4. Prepare of red chilli pepper very finely chopped.
  5. Get of vegetable stock cubes.
  6. Get of garlic finely chopped.
  7. You need of dried thyme.
  8. Get of olive oil., or reserved oil from can.
  9. You need of water, adjust to preference of taste after blending ..

Steps to make Sig's Lentil, Artichoke and Scallion Soup:

  1. this soup is straight forward, prepare all vegetables.
  2. put all ingredients in pan.
  3. boil gently for about 15 minutes..
  4. take of heat cool slightly..
  5. blend until very smooth.
  6. gently heat and simmer for 15 minutes ,stirring it to prevent from setting on bottom of pan ..
  7. I served this with bread croutons, fried apple and soft goats cheese ( or use a vegetarian soft cheese).

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