Step-by-Step Guide to Prepare Homemade Chicken Pulao

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Before you jump to Chicken Pulao recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

It's not difficult to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They fill you up better and that can help you with your moods as well. It's not hard to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are not difficult to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to chicken pulao recipe. To cook chicken pulao you only need 22 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Pulao:

1. Prepare of For Yakhni.
2. Prepare 1 kg of chicken.
3. Get 1 of onion sliced.
4. Prepare 3 tbsp of saunf.
5. Use 1 tbsp of coriander seeds.
6. Take 1 tbsp of cloves.
7. Provide 1 tbsp of whole black pepper.
8. You need 1 tbsp of ginger garlic paste.
9. Provide 1 tsp of salt.
10. Get of For rice.
11. Prepare 3 C of rice soaked.
12. Prepare as needed of Salt.
13. Get 1-2 of bay leaves.
14. Take 1 of onion chopped.
15. Take 3-4 of whole black pepper.
16. Prepare 4 of cloves.
17. Get 1 tbsp of ginger garlic paste.
18. You need 3-4 of tomatoes chopped.
19. Prepare 8-10 of green chillies.
20. Provide 1/2 C of mint leaves.
21. Get 1/2 C of fresh coriander.
22. Use 1/2 C of oil.

Steps to make Chicken Pulao:

1. For Yakhni take a clean piece of muslin cloth..
2. Add in fennel seeds, coriander seeds, cloves and whole black pepper. Tie a knot making a pouch..
3. In a pot add enough water, chicken, the cloth pouch, ginger garlic paste and salt..
4. Cook this until chicken is tender..
5. In a separate pan heat oil and fry onions..
6. Add bay leaves, black pepper and cloves..
7. When the onions gets brown add Ginger garlic paste, tomatoes, green chillies, mint, coriander and salt..
8. Cook it until tomatoes gets soft..
9. Now add the rice and Yakhni. The amount of Yakhni should just be an inch over rice.
10. Cook until rice are done and the water dries up. Serve with mint raita..

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