Steps to Prepare Perfect Turmeric Coconut Basmati Rice #coastal coconut dish contest

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Before you jump to Turmeric Coconut Basmati Rice #coastal coconut dish contest recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

It's easy to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you feel better. They fill you up better and that can help improve your moods also. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to turmeric coconut basmati rice #coastal coconut dish contest recipe. To make turmeric coconut basmati rice #coastal coconut dish contest you need 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Turmeric Coconut Basmati Rice #coastal coconut dish contest:

1. Get 4 cups of Basmati rice.
2. Use 1 of onion.
3. Use 9 cloves of garlic.
4. Take 1 tablespoon of fresh ginger crushed.
5. Use 1 tsp of salt.
6. Provide 2 tsp of ground turmeric.
7. You need 200 ml of coconut milk.
8. Provide 7 cups of water.
9. Provide of oil for cooking.

Steps to make Turmeric Coconut Basmati Rice #coastal coconut dish contest:

1. In a saucepan heat oil and add onion, garlic, ginger and salt..
2. Cook for about 5 min until onions are golden and soft but not browned.
3. Add rice and turmeric and stir well until well combined.
4. Let rice cook for a few minutes.
5. Add coconut milk and water.
6. Combine well and raise heat to let liquid come to a boil.
7. Once it starts boiling reduce heat and cover saucepan..
8. Let cook until all the liquid is absorbed.
9. Fluff with a fork and serve with either meat or chicken.

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