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Easiest Way to Prepare Speedy Cauliflower kofta curry

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Cauliflower kofta curry

Before you jump to Cauliflower kofta curry recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Are Going To Effect Your Health.

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Although most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. You may already know that the majority of of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the vegetables which will supply you with the potassium you need is broccoli. Something different you might want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

For people who want to start living a much healthier life the tips above can help you do that. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to cauliflower kofta curry recipe. You can have cauliflower kofta curry using 24 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Cauliflower kofta curry:

  1. Get of For kofta - 1 cauliflower.
  2. Get 1 of small ginger grated.
  3. Take 1/4 cup of coriander leaves finely chopped.
  4. Take 1 tsp of red chili powder.
  5. Get 1 tsp of turmeric powder.
  6. Provide of Salt as per taste.
  7. Get 2 tbsp of gram flour.
  8. Use 2 tsp of corn flour.
  9. Take of Oil for frying.
  10. Get of For curry - 1 small onion chopped.
  11. Take 3-4 of garlic cloves.
  12. Take 1 of small piece of ginger.
  13. Get 1-2 of green chilli.
  14. Get 2-3 of tomato chopped.
  15. You need 3-4 of cashew nuts.
  16. Get 1 of bay leaf.
  17. Use 1 tsp of red chilli powder.
  18. Get 1 tsp of cumin seeds.
  19. Provide 1 tsp of coriander powder.
  20. Get 1 tsp of garam masala powder.
  21. Provide 1 tsp of turmeric powder.
  22. Use of Salt as per taste.
  23. You need 1 tsp of kashti methi.
  24. Get of Oil for cooking.

Instructions to make Cauliflower kofta curry:

  1. First for kofta,take cauliflower,cut into small pieces,wash it properly. Then grate it..
  2. Now in a big bowl,take grated cauliflower, add red chilli powder,turmeric powder, salt,grated ginger, coriander leaves and gram flour. Mix all ingredients well.mix is ready..
  3. Now make lemon size kofta with this mix. Take corn flour and roll koftas into corn flour. Take a pan and add oil and fry these koftas until they becomes golden brown in color.koftas are already..
  4. Now for curry - in a kadai take 1 tbsp oil. Then add garlic,ginger,onion,green chilli and cashew nuts. Fry it for 2 -3 miNutes. Then add chopped tomatoes.Cook it until tomatoes becomes mushy. Turn off teh flame.Let it cool down then transfer it into jar and grond it well and make smooth paste.curry paste is ready..
  5. Now in a same kadai add 1 tsp oil add, cumin seeds,bay leaf. Then add red chilli powder,coriander powder,garam masala powder,turmeric powder and salt. Then add prepared curry paste. Cook it for 2 miNutes. Then add kasuri methi. Add little water and cook curry for 3-4 minutes. Curry is ready..
  6. Now add fry koftas to the curry. Serve hot with fulka or rice..

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