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How to Make Ultimate Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/

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Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/

Before you jump to Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/ recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Green tea is wonderful for moods. You just knew green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This will improve your brain's concentration while simultaneously relaxing the rest of your body. You already knew that green tea helps you be a lot healthier. Now you are aware that it can help improve your mood as well!

So you see, you don't need junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to basil/sabja seeds khree /quick weight loss for sabja seeds/ recipe. You can have basil/sabja seeds khree /quick weight loss for sabja seeds/ using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/:

  1. Get 1/2 litre of milk.
  2. Get 2 tbsp of sugar.
  3. Prepare 1 tsp of vanilla custard powder.
  4. Take Some of chopped Badam & Pista.
  5. Provide 1 tbsp of Basil seeds.
  6. Take 2 tbsp of Vermicelli (rosted).

Steps to make Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/:

  1. Take a bowl and add sabja seeds and ½ cup water..
  2. Take a bowl and add vanilla custard powder and 3 tbsp milk and mix well..
  3. Add milk to a vessel and let it boil. Now add sugar and boil 5 mins on low flame..
  4. Now add Vanilla custard milk and add seviya and cook 3 to 4 mins on low flame..
  5. Add dry fruits and sabja seeds..
  6. And cook for only 2 mins..
  7. Keep it in freeze for one hour. Serve Chilled..

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