How to Prepare Super Quick Homemade Beef Nihari

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Before you jump to Beef Nihari recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.

Many individuals do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. It's also advisable to understand that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be pleased to know that we are going to let you know a few of the foods that you need to be eating every day.

Now when it comes to the main food items that you have for dinner, you might want to be certain that you're eating lots of fish, especially salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients it's also loaded with Omega-3. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. So that you can minimize your fat intake you should cut off any obvious fat before you prepare the meats.

If you decide that your health is important to you, you need to take these suggestions to heart. One thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to beef nihari recipe. To make beef nihari you need 14 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Beef Nihari:

1. You need 1 kg of beef.
2. Use 1 of big onion.
3. Take 1 cup of atta.
4. Take 1 of tbp ginger garlic paste.
5. Prepare 1 of tbp red chilli powder.
6. Use 1 of tbp coriander powder.
7. Prepare 1/2 of tbp turmeric powder.
8. Take 2 of tbp nihari masala.
9. Use 1 of star anise.
10. Take 4-5 of black pepper corn.
11. Provide 1 of black cardamom.
12. Get 1 tsp of cumin.
13. Take 1 cup of Oil.
14. Use of Water as required.

Instructions to make Beef Nihari:

1. In a big heating pot add oil and onion.cook until golden brown.take out onion and keep aside..
2. In a big pan add atta and dry roast until light golden brown..
3. In a bowl add salt, red chilli powder, coriander powder, turmeric powder and nihari masala.mix and keep aside..
4. .
5. In the same pot add star anise, cardamom, pepper corn, beef and ginger garlic paste.bhounify for 7-8 minutes..
6. Add all the spices.bhounify for another 15-20 minutes..
7. When oil comes on the surface.take out oil in a bowl and keep aside.
8. Add 4-5 glasses of water.cover and cook until meat is tender..
9. Adjust gravy as much as you want and take out beef and keep aside..
10. Now add atta mixed with water.keep stirring to prevent any lumps to form..
11. Now add beef and cook for another 3-4 minutes..
12. Add oil which was reserved earlier and serve hot with rice or naan..

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