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Recipe of Any-night-of-the-week Avocado Chocolate Mousse

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Avocado Chocolate Mousse

Before you jump to Avocado Chocolate Mousse recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Effect Your Health.

Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. These sorts of foods are packed with bad fat and also have almost no nutritional value. In this post we're going to be going over foods that you ought to be eating that can help you remain healthy.

Now when it comes to the key food items that you'll have for dinner, you might want to be certain that you're eating a good amount of fish, especially salmon, and lean protein. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. And when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. In order to minimize your fat intake you ought to cut off any obvious fat before you prepare the meats.

Following some of the suggestions above you will notice that you can be living a healthier life. The pre packaged processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to avocado chocolate mousse recipe. You can cook avocado chocolate mousse using 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Avocado Chocolate Mousse:

  1. Provide 2 of flesh of ripe avocados (240g).
  2. Provide 1/4 cup of regular cocoa powder.
  3. Provide 1/4 cup of dutch cocoa OR melted - - - chocolate chips.
  4. You need 3-4 tbsp of milk of choice.
  5. Provide 1/2 tsp of pure vanilla extract.
  6. Prepare 1/8 tsp of salt.
  7. Take as required of sweetener of choice to taste (I like 1/4 cup pure maple syrup).

Instructions to make Avocado Chocolate Mousse:

  1. Put all ingredients in the blender and blend it smooth. Yes that’s it your mousse is ready !.
  2. Before serving keep it in the fridge at least for the 10mins.

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