How to Prepare Super Quick Homemade Red Pesto Pasta
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Before you jump to Red Pesto Pasta recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Cold water fish are good if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that actually help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can seriously elevate your mood.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to red pesto pasta recipe. To cook red pesto pasta you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Red Pesto Pasta:
- Get of Pesto Sauce-----.
- Use of sundried tomatoes.
- You need of Olive oil.
- You need 2 of garlic cloves.
- You need 1 of red pepper.
- Take 4 of basil leaves (optional).
- Provide of salt.
- Prepare of pepper.
- Get of -----------------.
- Get of Shrimps (optional).
- Take of wild rockets.
Instructions to make Red Pesto Pasta:
- Blend garlic, red pepper until fine. Add sundried tomatoes in, blend until coursely, set aside..
- Add the sauce in a pan, add more oil if necessary, keep it warm on the pan. Add salt and pepper..
- Optional. Cook shrimp in another pan, set aside when done..
- Cook Pasta. Serve the pasta with sauce, add salt or pepper to taste. Wild rockets garnish on top..
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