Simple Way to Make Award-winning Stir fried mushrooms with chilli, basil and oyster sauce 🍄 🌶 🌿

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Many of us think that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be very healthy and good for us to consume. Several foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with raising your mood, can be a super source of protein.

As you can see, you don't need junk food or foods that are terrible for you to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to stir fried mushrooms with chilli, basil and oyster sauce 🍄 🌶 🌿 recipe. To cook stir fried mushrooms with chilli, basil and oyster sauce 🍄 🌶 🌿 you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Stir fried mushrooms with chilli, basil and oyster sauce 🍄 🌶 🌿:

1. Prepare 1 pack of mix mushrooms (you can use any kind of mushrooms).
2. Prepare 1 tbsp of oyster sauce.
3. Prepare 1 tsp of soysauce.
4. Use 1/2 tsp of sugar.
5. Prepare 1 tbsp of finely chopped garlic.
6. Take 1 tbsp of vegetable cooking oil.
7. Use 1 handful of basil.
8. Provide 1 of small red chilli, finely sliced.

Instructions to make Stir fried mushrooms with chilli, basil and oyster sauce 🍄 🌶 🌿:

1. Chopped mushrooms into bite size. Cut off the end bit and I use just kitchen towel to clean some dirt on the mushrooms..
2. On a medium heat wok, add some vegetable cooking oil, add garlic and stir fry until garlic become crisp but not burn..
   
3. Add mushrooms in and stir well on high heat. Add some oyster sauce, soysauce and a little bit of sugar. Mix well..
4. Add some chilli and basil leaves. Quick stir and turn the heat off..
   
5. .

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