Simple Way to Prepare Quick Spinach and Artichoke Baked Egg Souflae
Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Spinach and Artichoke Baked Egg Souflae recipe here. We also have wide variety of recipes to try.
Before you jump to Spinach and Artichoke Baked Egg Souflae recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.
Many people do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. In the following paragraphs we shall be going over foods that you need to be eating that can help you remain healthy.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is really important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables in addition have potassium. You will notice that one of the vegetables we are talking about is broccoli, which is full of potassium. Something else you may want to try is the next time you make a salad try making use of spinach as opposed to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
If you determine that your health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let's go back to spinach and artichoke baked egg souflae recipe. To make spinach and artichoke baked egg souflae you only need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Spinach and Artichoke Baked Egg Souflae:
- Get 4 tbsp of fresh spinach.
- Use 3 tbsp of artichoke hearts.
- Take 2 tsp of minced onions.
- Prepare 5 of eggs.
- Take 2 tbsp of whole milk.
- Prepare 2 tbsp of heavy cream.
- Use 1/4 cup of shredded cheddar.
- Get 1/4 cup of monterey jack cheese.
- You need 1 tbsp of parmesan cheese.
- Take 1/4 tsp of salt.
- Use 8 oz of pillsbury crescent rolls.
- Provide 1/4 cup of asiago cheese.
- Take 1 of butter.
Instructions to make Spinach and Artichoke Baked Egg Souflae:
- Heat oven to 375°F.
- Combine spinach, artichoke hearts, and onion in a small bowl. Add 2 Tbsp of water and cover bowl with plastic and poke holes in top. Microwave on high for 3 mins..
- Beat 4 eggs in separate bowl. Mix in milk, heavy cream, cheddar cheese, monterey jack cheese, parmesan cheese, and salt. Combine with spinach and artichoke mix and stir together..
- Microwave mixture for 30 seconds on high and stir. Repeat this step 4-5 times until the eggs are runny but not fully cooked..
- Unroll crescent rolls into rectangular shapes instead of pulling them apart at the perforated lines. (It helps to pinch together the rolls at the perforated lines to hold your rectangle together).
- Brush some melted butter in a 4 inch baking dish or oven safe bowl. Place your rectangular crescent in the bowl..
- Next dish out equal amounts of your egg mixture into each crescent and fold the crescent up and pinch all 4 corners together so that none of the egg mixture can fall out in dish..
- Take your last egg and beat it in a small bowl and brush over top of each Souflae. Bake for 20 mins or until your crescents are golden brown..
If you find this Spinach and Artichoke Baked Egg Souflae recipe valuable please share it to your friends or family, thank you and good luck.