Step-by-Step Guide to Prepare Perfect Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Effect Your Health.

The one thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. It's also advisable to comprehend that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the unwanted effects can be very bad. That is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or seeds. One of many health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Your entire body will use these types of fatty acids as a building block for creating hormones that your body requires to stay healthy. The first thing you may not comprehend is that several hormones that you need will only be able to be developed when you have these types of fatty acids.

If you determine that your overall health is important to you, you need to take these recommendations to heart. Also if you eliminate all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to banana bread recipe. You can cook banana bread using 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Banana bread:

1. Take 4 of over ripe bananas.
2. Provide 180 g of flour.
3. Provide 125 ml of oil.
4. Get 1 of tspn cinammon.
5. Get 21/2 of tspn baking powder.
6. Prepare 1/2 of tspn baking soda.

Steps to make Banana bread:

1. Pre heat oven to 180°.
2. Mash bananas.
3. Add oil and mix.
4. Sift in flour, spices, baking soda and powder.
5. Fold in and put in a greased baking pan.
6. Bake for 35 min.
7. Remove from heat and serve after it cools.

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