Steps to Make Favorite Beans cake(Akara)
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Before you jump to Beans cake(Akara) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you don't throw away the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, especially the egg yolks, are loaded with B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Eat an egg and jolly up!
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to beans cake(akara) recipe. To cook beans cake(akara) you need 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Beans cake(Akara):
- You need 3 cups of beans.
- Prepare of Palm oil.
- Prepare of Salt.
- You need of Onions.
- Prepare of Pepper.
Steps to make Beans cake(Akara):
- Wash the beans and peel off d back.
- Add pepper and onions.
- Ground the beans until smooth.
- Add slice onions and salt. Keep on stirring.
- Bleach the oil for like 10 min.
- Start Frying until brown.
- Serve with pap and enjoy.
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