Steps to Prepare Quick Spiralised courgette with baby prawns, roast baby tomatoes and pineapple in chilli pesto

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We hope you got benefit from reading it, now let's go back to spiralised courgette with baby prawns, roast baby tomatoes and pineapple in chilli pesto recipe. To cook spiralised courgette with baby prawns, roast baby tomatoes and pineapple in chilli pesto you need 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Spiralised courgette with baby prawns, roast baby tomatoes and pineapple in chilli pesto:

1. Get 250 g of spiralised courgette.
2. Prepare 1 teaspoon of chilli pesto (or any pesto).
3. Use handfuls of frozen small prawns couple of.
4. Take 3 tablespoons of water.
5. Take 8 of baby tomatoes.
6. Use 1 of quarter of a small ripe pineapple.
7. You need 1 sprig of basil chopped finely.

Instructions to make Spiralised courgette with baby prawns, roast baby tomatoes and pineapple in chilli pesto:

1. Cover a baking tray with foil and spray with oil. Add tomatoes and slices of pineapple. Spray with oil, add salt and pepper to taste. Pop in oven at around 200 degrees centigrade..
2. While tomatoes and pineapple are cooking, Put the prawns in a large hot frying pan with a little water (however much covers the base of your large pan), some chopped basil and the pesto. Spiralise a couple of courgettes (or cheat and buy pre spiralised). When most of the water has gone and the prawns are cooked add the courgette. Mix thoroughly, hopefully by this time the tomatoes and pineapple look cooked. If so, remove from the oven and add to the mix. It's ready to eat!.

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