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How to Prepare Homemade Salmon Avocado Don Rice Bowl

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Salmon Avocado Don Rice Bowl

Before you jump to Salmon Avocado Don Rice Bowl recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Some foods honestly do raise your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Cold water fish are great for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can truly help you battle your depression.

See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to salmon avocado don rice bowl recipe. You can have salmon avocado don rice bowl using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Salmon Avocado Don Rice Bowl:

  1. Get 400 g (14.10 oz) of Fresh salmon fillet.
  2. Get 2 of Avocados.
  3. Provide 600 g (21.16 oz) of Cooked rice.
  4. You need 2 tbsp of Hontsuyu.
  5. Take 1 tbsp of Sesame oil.
  6. You need 1 tsp of Wasabi paste.
  7. Prepare to taste of Roasted sesame seeds.

Steps to make Salmon Avocado Don Rice Bowl:

  1. Chop or slice salmon & avocado into bite size pieces. Use very fresh salmon as used for sushi. If you don't like uncooked fish, lightly cooked salmon will be ok too..
  2. Put salmon & avocado on cooked rice..
  3. Hontsuyu is the soup base which is a mixture of soy sauce, sugar, fish & seaweed broth. You can get it at Amazon or International Markets like Jungle Jim's in Ohio..
  4. Mix hontsuxu, sesame oil and wasabi well in a bowl. Pour this sauce over salmon & avocado..
  5. Sprinkle roasted sesame seeds on top..
  6. Richer!! → Soak salmon & avocado in sauce mixture and keep it in the refrigerator at least 30 mins. Next day the taste becomes even richer!.
  7. It also goes well as a salad topping or enjoy it with crackers..

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