Recipe of Speedy Mango Banana Juice
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Before you jump to Mango Banana Juice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. A number of foods actually do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are excellent if you are wanting to feel better. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can greatly elevate your mood.
As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to mango banana juice recipe. To cook mango banana juice you only need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Mango Banana Juice:
- Prepare 2 of medium sized mangoes.
- Use 6 of bananas.
- Prepare 250 ml of water.
Instructions to make Mango Banana Juice:
- Cut your fruits in medium sizes..
- Put the fruits in a blender then add water..
- Blend til smooth..
- Enjoy😋😋.
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