Easiest Way to Prepare Super Quick Homemade Moong Dal Khichdi

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Before you jump to Moong Dal Khichdi recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we need to avoid them. At times, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. A number of foods really do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are really wonderful for driving away bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They can help you feel full for longer also, helping you feel better. It's easy to feel a little bit off when you are starving! These grains can help your mood elevate because it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to moong dal khichdi recipe. To cook moong dal khichdi you only need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Moong Dal Khichdi:

1. You need 1/2 cup of kolam/basmati rice.
2. Take 1/2 cup of moong dal.
3. Prepare 4 cup of water.
4. You need 1 tbsp of ghee.
5. Take 1 of small piece cinnamon.
6. Prepare 2 of cloves.
7. Get 1/2 tsp of cumin seeds.
8. You need Pinch of asafoetida.
9. Prepare to taste of Salt.
10. Use 1/2 tsp of turmeric powder.
11. You need 1 tsp of red chilli powder.
12. Take 1 tsp of coriander powder.

Instructions to make Moong Dal Khichdi:

1. Mix the rice and dal and wash it 2 times. Add 4 cups water to it and soak for half an hour..
2. In a cooker, heat ghee, add cinnamon, cloves, cumin, asafoetida, turmeric powder, chilli powder and mix it. Now add soaked rice-dal. Lastly add salt and coriander powder. Stir and mix well..
3. Cover the lid of cooker and let it cook till 4 whistles..
4. Let the steam release. Open the lid and stir the khichdi. Serve hot with kadhi, pickle and papad..

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