Recipe of Quick Beef qorma

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Before you jump to Beef qorma recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Grains can be excellent for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They can help you feel full for longer too, which is a mood improver. Feeling starved can be awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to beef qorma recipe. To make beef qorma you only need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Beef qorma:

1. Get of Beef half kg.
2. Get to taste of Salt.
3. Prepare of Pyaz 4 medium size.
4. Provide 1 tbs of Kali mirch powder.
5. Provide 2 tbs of Lal mirch powder.
6. You need Gram of masla half tbs.
7. Get of Saboot garam masla.
8. You need of Oil half cup.
9. You need 1 tbsp of Lehsn adrak paste.
10. Use of Adark breek garnishing ke lia.
11. Take 2 cup of Dahi.

Instructions to make Beef qorma:

1. Sb sa phly oil main pyaz ko fry kar ke nikal ly ilag sa.
2. Phr oil ly us main beef your leshn adrk paste dal ke bhone ly achi trh sa jab color chnge ho to sb maslay add kry your bhone ly achi trh sa.
3. Jab gosht oil chor day to us main 2 cup dahi add kar ke achy sa bhone oil ilag ho jaye to 10 mint ke lia whistle lagady your last main phr pyaz ko thora pees ly your add kar ly your oil upar.a jaye to anch band kar dy.
4. Or phr enjoy kry mazedar qormaa tyar.

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