Step-by-Step Guide to Make Favorite Chilli con carne (but no carne)

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Cold water fish are excellent if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that raise the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can really help you battle your depression.

So you see, you don't need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to chilli con carne (but no carne) recipe. You can cook chilli con carne (but no carne) using 16 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Chilli con carne (but no carne):

1. You need of ~500g of mushrooms(I used the common large white capped ones).
2. You need 1 can of Kidney beans.
3. Use 2 spoons of Tomato concentrate.
4. Use 2 cans of chopped tomatoes (in tomato juice preferably).
5. Take 5 of shallots (reasonable size).
6. Take 100 of % dark cocoa powder.
7. Provide of Sunflower oil.
8. Use of Spices.
9. You need of Chilli powder.
10. You need of Garlic powder.
11. Get of Black pepper.
12. Get of Salt.
13. Take of Cumin.
14. Provide of Sweet paprika powder.
15. Use of Add-ons (optional).
16. Provide 500 g of rice (any, I used basmati).

Steps to make Chilli con carne (but no carne):

1. Get a large non stick pot and add some sunflower oil in and turn on the heat to medium.
2. Peel the shallots and chop them up down to a reasonably small size.
3. Throw them into the pot and cook until they brown a little then turn down the heat to a low to give you time for the mushrooms.
4. Chop up the mushrooms and add to the pot, increase heat to medium when everything is in.
5. Cook until the mushrooms reduce in size and brown/grey.
6. Add the two cans of tomatoes, and red kidney beans.
7. Stir for about 2 minutes then add your concentrate.
8. Add some cocoa, about a teaspoon and a half.
9. Add your spices, the amount which is to your liking of coarse (I like a fairly spicy chilli).
10. (Optional) Rule of thumb when cooking rice: if you have a set amount of rice, add twice the amount of water plus a teeny bit more.
11. Add your rice and water into a pot that you will cook it in.
12. Cook on high until the water evaporates (mine came out like that:).

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