Step-by-Step Guide to Prepare Favorite Brinjal Rings

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Before you jump to Brinjal Rings recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we have to stay away from them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to raising your mood, can be a great protein source.

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to brinjal rings recipe. To make brinjal rings you need 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Brinjal Rings:

1. You need 2 of Brinjal.
2. Get 2 of Egg.
3. Get 1 Tbsp of Chopped Tomato.
4. Prepare 1 Tbsp of Chopped Capsicum.
5. Use 1 Tbsp of Chopped Green Onion.
6. You need 1.5 Tbsp of Chopped Cabbage.
7. You need 1.5 Tsp of Chili Flakes.
8. Use 1/2 Tsp of Black Pepper.
9. Use 1/2 Tsp of Salt.
10. Take of Cooking oil for fry.

Instructions to make Brinjal Rings:

1. SB sy pehly baingan ko gol shape mn kat Lein.
2. Phir is ke center part ko remove kar Lein spoon ya knife ke madad sy.
3. Ab 1 Bowl mn 2 egg, Tomato, Capsicum, Green onion, Cabbage, Chili flakes, black pepper or salt dal ke achy sy mix kar lo.
4. Ab Ak pan mn thora sa cooking oil dal ke baingan ke rings dalen.
5. Phir is mn egg dalen or Ak side sy 2 mint take bilkul slow flame py pakaen.
6. Phir is ko palat ke dusri side sy b 2 mint take slow flame py pakaen.
7. Brinjal Rings taiyar hn ab is ko plate mn nikal Lein or is py thori sy hari piyaz dal dein.

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