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Step-by-Step Guide to Prepare Super Quick Homemade Insalata di melanzane aubergine salad

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Insalata di melanzane aubergine salad

Before you jump to Insalata di melanzane aubergine salad recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.

The one thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In this post we're going to be going over foods that you need to be eating that can help you remain in good health.

You must remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. Potassium is one of the things that you will locate in various vegetables, and of course they also contain many different vitamins and minerals you will additionally need. One of the vegetables that will supply you with the potassium you will need is broccoli. You will in addition discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

For those who want to start living a more healthy life the tips above are able to help you do that. The pre packaged processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to insalata di melanzane aubergine salad recipe. To cook insalata di melanzane aubergine salad you only need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Insalata di melanzane aubergine salad:

  1. Take of aubergine.
  2. Take of Good quality extra virgin olive oil.
  3. Get of garlic.
  4. Get of Fresh parsley.
  5. You need of Fresh chilli.
  6. Get of salt.

Instructions to make Insalata di melanzane aubergine salad:

  1. Wash and slice aubergine. Grease a pan with just a little oil. Cook on medium heat until brown on both sides.
  2. Slice lengthwise and add to a bowl. Chop the garlic, chilli and parsley. Add it all in with a pinch of salt..
  3. Add a good amount of olive oil. Mix well and leave in the fridge for a few hours, Sooooooooo tasty πŸ˜€.

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