Steps to Prepare Perfect Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Several foods really do raise your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

If you want to battle depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can actually help you fight back depression.

So you see, you don't need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to banana bread recipe. To make banana bread you need 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Banana bread:

1. Prepare 500 grms of flour.
2. Take 80 of gems sugar.
3. Prepare 160 grms of vegetable oil.
4. Take 4 of eggs.
5. Provide 2 teaspoons of baking powder.
6. Get 2 teaspoons of baking soda.
7. You need 8 of big or 10 small bananas.
8. Use 3-4 tablespoons of Raisins.
9. Provide 1/8 teaspoon of salt.
10. Use 2 tablespoons of cinnamon (optional).
11. Take 1/4 cup of milk (optional).

Steps to make Banana bread:

1. Mix all ingredients on high speed for 6 minutes. Add the raisins and pour into a loaf pan lined with parchment paper (baking paper)..
2. Bake on moderate heat for 25 minutes and check with a skewer or knife to make sure it is baked through..

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