Steps to Prepare Quick Beans with sausages
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Before you jump to Beans with sausages recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
It's not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full too which can truly help to better your mood. It's not difficult to feel depressed when you are starving! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
See, you don't need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to beans with sausages recipe. You can cook beans with sausages using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Beans with sausages:
- Get 1 can of cannelli beans.
- You need 10 of medium raw sausages.
- Provide 1 of large onion sliced.
- Prepare Handful of cherry tomatoes halfed or 2 medium tomatoes chopped.
- Provide to taste of Salt and Pepper.
- You need 1 tsp of oregano.
- Use 1/2 tsp of chilli powder.
- Prepare 1 tbsp of olive oil.
Steps to make Beans with sausages:
- Preheat oven to 180 degrees celsius, in a small mixing bowl mix together in oil, oregano, chilli powder, salt and pepper and set aside.
- Meanwhile in a baking dish arrange onions, beans sausages and tomatoes, drizzle the oil mixture, place in oven and bake for 50 minutes or until sausages turn golden brown, cover with foil and set aside for 10 minutes before serving.
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