Easiest Way to Make Perfect Banana-Plantain Mosa
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Before you jump to Banana-Plantain Mosa recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You were simply expecting to read that in this article, weren't you? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This will better your brain's focus while simultaneously calming the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. And now you are aware that green tea can help improve your mood as well!
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to banana-plantain mosa recipe. You can have banana-plantain mosa using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Banana-Plantain Mosa:
- Provide 8 of Overripe Banana/Plantain.
- Provide to taste of Salt.
- Use 2 Tbsp of dry grinded chillies.
- Take 1 cup of APFlour.
Steps to make Banana-Plantain Mosa:
- Peel banana, add salt and pepper..
- Then mash with a fork or blend(blending is optional because this species of banana/plantain is very soft when ripe so does not require blending).
- Add a cup of APflour and mixed properly and allow to rest for 10-15mins before frying.
- Fry using deep frying method. Serve and enjoy it warm or cool with any drink of your choice.
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