Easiest Way to Make Quick Avocado Brownie (Sugarless)

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Before you jump to Avocado Brownie (Sugarless) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of it in your brain, the better you'll feel. Nuts, on top of bettering your mood, can be a super source of protein.

So you see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to avocado brownie (sugarless) recipe. To cook avocado brownie (sugarless) you need 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Avocado Brownie (Sugarless):

1. Provide 1 of Avocado.
2. You need 2 of Eggs.
3. Prepare 170 grams of honey.
4. Provide 1 teaspoon of vanilla extract.
5. Use 75 grams of plain flour.
6. You need 30 grams of cocoa powder.
7. You need 1 teaspoon of baking powder.

Steps to make Avocado Brownie (Sugarless):

1. Mise en place.
2. Preheat Oven at 175 degrees and grease and line the baking tray.
3. In a food processor mix avocado, eggs, honey and vanilla extract.
4. In a separate bowl mix flour, baking powder and cocoa powder.
5. Now add wet ingredients to the dry and fold until the batter is uniform.
6. Pour the batter in the baking tray.
7. Bake for 20 minutes.
8. Demould, cut and serve (maybe with a scoop of vanilla ice cream).

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