How to Make Any-night-of-the-week Heathy double chocolate banana bread

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Before you jump to Heathy double chocolate banana bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you don't get rid of the yolk. Whenever you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and be happy!

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to heathy double chocolate banana bread recipe. To cook heathy double chocolate banana bread you need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Heathy double chocolate banana bread:

1. Use 60 g of brown sugar.
2. You need 60 g of honey.
3. You need 120 ml of milk.
4. Provide 60 g of vegetable oil.
5. You need 1 tsp of vanilla extract.
6. You need 2 of large eggs.
7. Take 3 of medium mashed banana.
8. Prepare 150 g of whole wheat pastry flour(can replace by all purposes flour if you can’t find it).
9. Take 100 g of natural cocoa powder.
10. Use 1 tsp of baking powder.
11. Provide 1/2 tsp of baking soda.
12. Get 1/2 tsp of salt.
13. Provide 170 g of chocolate chips (plus more to sprinkle on top).

Instructions to make Heathy double chocolate banana bread:

1. Preheat your oven to 350°F and spray a 9x5" loaf pan with olive oil spray..
2. In a big mixing bowl mix wet ingredients: sugar, milk, oil, honey, egg & mashed banana..
3. Sift in dry ingredients:the flour, cocoa powder, baking powder, baking soda, and salt and gently incorporate with the wet. Stir in the chocolate chips..
4. Pour batter into your prepared loaf pan, top with extra chocolate chips..
5. Bake at 350°F for 45-55 minutes or until a toothpick inserted into the loaf comes out clean. (If bread starts to brown too much on the top, cover with foil and continue to bake until cooked through)..
6. Allow the baked loaf to rest in the pan on a cooling rack for 10 minutes. Remove the loaf by loosening the sides with a spatula tilting the loaf pan, and gently pulling the loaf out of the pan with your fingers or being careful not to smudge the chocolate chips..
7. Slice into thick slices and serve..

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