Recipe of Homemade Banana bread and cupcakes

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Before you jump to Banana bread and cupcakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us think that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that basically can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is actually good for your mood. You knew it had to be included in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know green tea can help you be happier also!

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to banana bread and cupcakes recipe. You can have banana bread and cupcakes using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Banana bread and cupcakes:

1. Provide 2 1/2 cups of all purpose flour.
2. Provide 2 1/2 of tspn baking powder.
3. You need 1 of tspn cinnamon.
4. Use 1/2 cup of margarine.
5. Use 1 of /2 cup sugar.
6. Provide 1 of egg.
7. Prepare 1 cup of milk.
8. Provide 2 of ripe blended bananas.

Instructions to make Banana bread and cupcakes:

1. Sift together flour and baking powder in a bowl.
2. Mix milk and cinnamon.
3. Mix sugar and margarine till soft and add the blended bananas the add the egg.
4. Fold in the flour alternating with the milk.
5. Pre heat your oven for 20 min at 180°c.
6. Grease and dust your baking tin pour in the mixture and tap to remove excess air then bake for 50 min.

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