Simple Way to Prepare Any-night-of-the-week Flour dusted ciabatta

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Before you jump to Flour dusted ciabatta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. A number of foods honestly do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This will better your brain's concentration while at the same loosening up the rest of your body. You already knew green tea could help you be so much healthier. Now you know that applies to your mood as well!

See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to flour dusted ciabatta recipe. To make flour dusted ciabatta you only need 5 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Flour dusted ciabatta:

1. Provide 4 cups of white bread flour.
2. Take 1/2 tablespoons of yeast.
3. Use 2 cups of warm water.
4. Prepare 1 tablespoon of salt.
5. You need 1 tablespoon of olive oil.

Instructions to make Flour dusted ciabatta:

1. Mix all dry ingredients in a large bowl.
2. Add the two cups of warm water and mix in. I find that warm water activates the yeast bit make sure it's not hot water else it will kill the yeast.
3. Without kneading, mix the dough until it's a wet round ball.
4. Pour olive oil on top.
5. Over and set in the sun or warm area and let the dough rise about triple it's size.
6. Lightly grease an oven pan and pour in dough mixture.
7. Fold over dough, do not knead but shape into the desired shape for your roll and dust with flour.
8. Place in a preheated oven of 220 degrees Celsius for 30-40 minutes.
9. Before removing from oven, take a fork/knife and tap the bread in several places. If it sounds hollow then it's ready to be taken out. If not, leave in there for another 5 minutes then check again.
10. Remove from oven. Let it rest then serve.

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