Step-by-Step Guide to Make Ultimate Omelette

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Before you jump to Omelette recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us believe that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. Some foods really do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the "feel good" chemical that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you'll feel. Not only that but nuts, specifically, are a fantastic protein source.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to omelette recipe. To cook omelette you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Omelette:

1. You need 2 of eggs.
2. Prepare 2 tablespoons of leftover spinach.
3. Provide 4 rashers of bacon, chopped.
4. Provide to taste of Salt & pepper.
5. Take to taste of Grated cheese.
6. Provide of Coconut oil to fry the eggs.
7. Prepare 2 teaspoons of fresh cream.

Steps to make Omelette:

1. Beat eggs and add fresh cream, salt & pepper..
2. Heat your coconut in your pan once hot pour in the egg mixture..
3. Once the eggs are nicely done, add spinach, bacon & cheese on the half side. Then fold the other half side as u can see in the picture..

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