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Step-by-Step Guide to Prepare Homemade Wombok Creamy Stew

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Wombok Creamy Stew

Before you jump to Wombok Creamy Stew recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we must keep away from them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full as well which can really help to improve your mood. Feeling hungry can be a real downer! These grains can help your mood elevate because it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to wombok creamy stew recipe. You can cook wombok creamy stew using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Wombok Creamy Stew:

  1. Get 1/2 of Wombok.
  2. Get 2-4 slices of Bacon.
  3. Prepare 1 tablespoon of Oil.
  4. Prepare 2 cups of Soup Stock *Chicken or Vegetable.
  5. Get of Bay Leaf 1.
  6. Use 1-2 cups of Milk.
  7. You need 2 tablespoons of Parmesan Cheese *grated.
  8. Provide 30 g of Butter about.
  9. Get 3 tablespoons of Plain Flour.
  10. Provide of Salt & Pepper.

Instructions to make Wombok Creamy Stew:

  1. Place Butter in a small bowl, cover and heat in microwave at medium power to melt. Add Plain Flour and mix well to make paste. You can do this process using a saucepan..
  2. Wash Wombok and cut about 2cm width. Cut Bacon about 2cm width..
  3. Heat Oil in a pot over medium heat, cook bacon slightly, then add thick parts of Wombok. When the thick parts of Wombok started softening, add the rest of the Wombok and cook for a few minutes..
  4. Add Soup Stock and Bay Leaf. When Wombok are tender, add Milk and Parmesan, then Salt & Pepper to taste. Do not boil, just keep simmering..
  5. Add some soup from the pot to the butter mixture and mix to thin the paste, then add this butter mixture to the stew. Gently stir until the soup is thickened..

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