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Steps to Make Quick Baked beans with attitude

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Baked beans with attitude

Before you jump to Baked beans with attitude recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be pleased to know that we are going to tell you a few of the foods that you ought to be eating every day.

While most of you have been told again and again that vegetables are good for you, and there is a very good reason why. You may already understand that most of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. For example, broccoli has a lot of potassium to present you with your daily recommended allowances. Spinach is also something that you may wish to start consuming more of as it contains a lot more vitamins and minerals than other vegetables.

If you determine that your health is important to you, you should take these suggestions to heart. Also if you remove all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to baked beans with attitude recipe. You can have baked beans with attitude using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Baked beans with attitude:

  1. Get 2 tins of Baked Beans.
  2. Prepare 2 of largish onions, chopped.
  3. You need 2 of Birds’ Eye chilis, chopped. Discard the seeds if you’re averse to hot 🥵 food or even use green chilis but maybe if you’re that concerned this isn’t the dish for you!.
  4. Take 1 tsp of salt.
  5. Use 2 tsp of garlic & ginger paste.
  6. Provide 1 tsp of turmeric.
  7. Take 1 tsp of garam masala.
  8. You need 1 tsp of ground coriander.
  9. Take 1/2 tin of chopped tomatoes or 4 fresh tomatoes, also chopped.
  10. Get 1 handful of fresh coriander, chopped.
  11. Provide 1 tbs of vegetable oil.

Steps to make Baked beans with attitude:

  1. Heat the oil, add the onions, chilis and salt and soften for three or four minutes until the onion is browned. Only stir if necessary to prevent sticking..
  2. Stir in the garam masala, garlic & ginger paste, turmeric and ground coriander and gently fry for four minutes, stirring occasionally..
  3. Add the chopped tomatoes, stir and cook for a further three or four minutes..
  4. Add the baked beans, stir gently but thoroughly and cook for a further five or six minutes, stirring occasionally to avoid sticking..
  5. Stir in the fresh coriander and cook for a further two minutes..
  6. Serve piping hot with your chosen accompaniments - or in a bowl by itself..

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