Recipe of Speedy Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Cold water fish are great for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can truly help you battle your depression.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to banana bread recipe. You can cook banana bread using 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Banana bread:

1. Use 1/2 cup of Salted Butter.
2. Take 1 cup of White Sugar.
3. Provide 2 of Eggs.
4. Provide 1 tsp of Vanilla Extract.
5. Use 1 1/2 cups of All-purpose Flour.
6. Take 1 tsp of Baking Soda.
7. Take 1/2 tsp of salt.
8. You need 1/2 cup of Sour Cream.
9. Provide 2 of Brown Bananas.

Steps to make Banana bread:

1. Preheat oven to 325 degrees F.
2. In large bowl smooth together melted butter and sugar..
3. Add eggs and vanilla, and mix well..
4. Combine in baking soda, salt and flour..
5. Fold in sour cream and bananas..
6. Bake at 325 for 70 minutes..
7. Let cool at least 15 minutes before slicing..

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