Recipe of Super Quick Homemade Chocolate Mousse Cake

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Before you jump to Chocolate Mousse Cake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. A number of foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are wonderful for eating if you wish to beat back depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It's true: chomping on a tuna fish sandwich can really help you fight depression.

So you see, you don't need to consume all that junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to chocolate mousse cake recipe. To make chocolate mousse cake you only need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Chocolate Mousse Cake:

1. You need 2 of thin layers of chocolate cake (9").
2. Use of For the Chocolate Mousse.
3. Use 3 of ripe avocados without dark spots.
4. Get 2 cups of dark chocolate.
5. Use 1 cup of no sodium aquafaba.
6. Use 2 teaspoon of vanilla.
7. Get 1/2 cup of coconut sugar.
8. Prepare 1/2 teaspoon of cream of tartar.
9. Take of For the Chocolate Icing.
10. Prepare 1/2 cup of dark chocolate.
11. Use 1/4 cup of almond milk.
12. Use 1 teaspoon of coconut oil.

Steps to make Chocolate Mousse Cake:

1. I am using bean water as egg replacer in this recipe. I usually cook the chickpeas and save the cooking water. Or drain 1- 2 cans of chickpeas and use that water. Pour the cold aquafaba into a bowl and beat the water into fluffy meringue. (5 minutes) with the cream of tartar. Fold in the coconut sugar by hand 1 tbs at a time with a wide spatula..
2. Mash the avocados and melt the chocolate. Let the chocolate cool it down. The hot chocolate will ruin your nice and fluffy meringue. In a separate bowl mix together the avocado melted chocolate and the vanilla..
3. Fold the meringue in the avocado-chocolate mixture with a spatula, try not to overmix it..
4. Assemble the cake. Put 1 thin pre baked chocolate cake layer in the bottom of a 9" spring form. Pour the whole mousse filling in, top with the second pre baked cake layer. Gently push the cake layer down, to make the filling even..
5. Melt the chocolate and coconut oil together and pour the warm almond milk over it. Stir it and pour it over the top layer. Keep it in the fridge for couple of hours or overnight. Enjoy!!.

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